As a Licensed Marriage and Family Therapist, I specialize in helping both adults and emerging adults tackle a wide range of issues, including:

• College Transitions: From applying to colleges to adjusting to academic and social life, I offer guidance to help you navigate the complexities of this major life change, empowering you to feel confident and capable.

• Boundaries & Relationships: Healthy relationships are key to well-being. Together, we’ll work on setting boundaries, enhancing communication skills, and fostering stronger, more fulfilling connections with the people in your life.

• LGBTQ+ Issues: I provide a safe, affirming space to explore and embrace your identity while working through challenges related to self-acceptance, relationships, and societal pressures.

• ADD/ADHD: Living with ADD or ADHD can affect many areas of life. I use evidence-based approaches to help you manage symptoms, improve focus, and develop strategies for thriving in everyday situations.

• Life Changes & Personal Growth: Whether you're considering a big life change or looking to improve your overall sense of well-being, therapy can offer valuable insights and tools for making meaningful, lasting changes.

• Stress Management: Life’s demands can lead to overwhelming stress, but you don’t have to face it alone. I can help you develop strategies to manage stress more effectively and cultivate a greater sense of peace and balance.

• Work & Career Concerns: Whether you're seeking clarity on your career path, managing work-related stress, or striving for better work-life balance, I can help you navigate these challenges while aligning your professional life with your personal goals.

No matter where you are in your journey, I’m here to provide a supportive, non-judgmental environment where we’ll work together to address your concerns and build a life that feels more authentic and fulfilling.