Are you finding yourself stuck in life? Do you feel like you are just repeating the same cycle over and over with little to show for it?
Working together towards restoring the harmony in your life
As a licensed Marriage and Family Therapist, my goal is to help you uncover your true potential and live a more meaningful life. Using a blend of Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction techniques, we'll work together to identify and address behavior patterns or negative perceptions that may be holding you back.
Whether you're facing a challenging situation or seeking a new direction, I provide a supportive, collaborative space to help you navigate change and achieve your personal goals.
I love helping people grow and over the course of my 20 year career it has been a privilege and an honor to work alongside my clients on their journey towards self-improvement.
Choosing therapy with me will be like a regular weekly meeting with a trusted friend where you can share the latest going on in your life, get help working through the tough stuff, have your own personal cheer coach to help guide you forward, all within an environment that is warm, fully accepting, and even fun at times. I will even occasionally tie in current events, shows, songs, or movies that you like into our sessions as appropriate.
Whether you feel like I am totally speaking your language, or are new to therapy and just curious, I encourage you to reach out for a consultation.
Fee and Insurance Policies
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
50 mins | $200 | Get started
Individual Therapy
I’m “in-network” with Aetna and United Healthcare.
For all other insurance providers, I’m considered “out-of-network.” Some services are reimbursable by insurance on an “out-of-network” basis. You must pay for sessions at the time of service and I will provide you a superbill to submit to insurance for reimbursement.
Insurance
In order to better serve clients, if you do not show up for your scheduled therapy appointment, and have not provided at least 24 hours in advance, you will be required to pay the full cost of the session.
Cancellation Policy
Payment
I accept cash, check, credit/debit cards and HSA accounts.
Diversity, Equity and Inclusion
At Melody Counseling, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma.
Here at Melody Counseling, we celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.