Therapy for adults who are dealing with difficult situations and relationships
Virtual Therapy Throughout California and In-Person Therapy in San Diego, CA
Working together towards restoring the harmony in your life
If you're navigating a difficult time or seeking a fresh direction in life, I'm here to offer support and guidance. Together, we'll explore underlying patterns and perceptions that may be standing in the way of a more fulfilling, meaningful life. My goal is to create a safe, non-judgmental space where we can work toward your personal growth and achieving the goals that matter most to you.
How I Help
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Individual Therapy
If you're dealing with stress, navigating relationships, facing major life transitions, or seeking clarity in your career or identity, therapy can help you develop the tools and insights needed to move forward. Together, we’ll explore what’s holding you back and work toward creating a more fulfilling and balanced life.
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Emerging Adults
Emerging adulthood is a time of major transitions—whether it's preparing for college, exploring career paths, or navigating relationships. This phase can feel exciting yet overwhelming as you work to define your identity and future.
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LGBTQ+ Counseling
LGBTQ+ counseling provides a safe, affirming space to explore your identity, navigate relationships, and address challenges unique to the LGBTQ+ community. Whether you're facing questions of self-acceptance, coming out, or managing societal pressures, I’m here to offer support and guidance tailored to your needs.
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Speaking and Training
I offer engaging speaking and training services designed to help therapists expand their skills and better support their clients. My workshops provide actionable insights and techniques to enhance therapeutic practice. Let’s work together to deepen your expertise and create more impactful client outcomes.
“When I first started therapy I was having problems with some people around me, now after several sessions I realize those people haven’t changed, but instead my views of them have changed, and they don’t bother me anymore.”
~ Client
Hi, I’m Melody
Choosing therapy with me will be like a regular weekly meeting with a trusted friend where you can share the latest going on in your life, get help working through the tough stuff, have your own personal cheer coach to help guide you forward, all within an environment that is warm, fully accepting, and even fun at times.
In-Person and Virtual Sessions
Our office is conveniently located at:
11848 Bernardo Plaza Court #200
San Diego, CA, 92128
Get Started Today
Let's work together to build the skills needed to create your best life. Schedule a 15-minute consultation to get started.